Pear Chicken Curry
Courtesy of USA Pears 4 Servings • 15 Min. Prep Time • 20 Min. Cook Time • Your favorite steamed rice Naan or warm pita bread and hummus Iced chai tea| Ingredients |
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| 2 ripe pears (1 peeled and cored; 1 pureed) |
| 1 Tbsp. vegetable oil |
| 1 c. onion, diced |
| 1 Tbsp. curry powder |
| 1 tsp. garlic, minced |
| 1 tsp. salt |
| 3/4 tsp. ground ginger |
| 3/4 tsp. ground cinnamon |
| 1/4 tsp. ground pepper |
| 1 1/2 lb. boneless skinless chicken breast halves, cut into 1" cubes |
| 14 oz. coconut milk |
| 1/3 c. raisins |
Directions:
1. Heat oil in large frying pan over medium heat. Add onion, curry powder, garlic, salt, ginger, cinnamon, and pepper and sauté 5 min, stirring occasionally, until onions are transparent.
2. Add chicken, and continue to sauté 5 min, stirring occasionally, until browned. Add pureed pear, coconut milk and raisins. Simmer 5 min. Core and cut remaining pear into 1/2-in. cubes and add to curry. Simmer 5 min and serve.
Nutrition:
Calories: 360; Total Fat: 19g; Saturated Fat: 13g; Cholesterol: 65mg; Total Carbs: 21g; Fiber: 3g; Protein: 26g; Sodium: 470mg;Wine Pairings:
Gewürztraminer, Riesling/Rhine, Pouilly-Fuissé